Seriously Seeded

Forget those slices of toast and cheeky cheese sarnies, playing havoc with your low carb diet.

Bread's back Did you know, 40% of UK adults are trying to cut their carb intake? But they're finding it really hard to cut these food groups out. Women have an emotional connection to carbs, stating that they feel better, have more energy and look better in their clothes when they eat less carbs. Bread's back with half the carbs and all the taste.

Introducing LivLife, a brand new concept in bread. By replacing wheat flours with natural protein flours and delicious seeds and grains, LivLife bread has 50% less carbs per slice, compared to regular seeded, white and brown sliced loafs.

New LivLife Seriously Seeded is baked using a tasty mix of linseeds, sunflower and pumpkin seeds, making it a deliciously, healthy alternative to normal bread that tastes just like regular seeded bread.


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Nutritional Information

LivLife Seriously Seeded bread is comparable to other seeded bread brands on the market. For example, LivLife Seriously Seeded contains 15.8g of carbs per 100g, Hovis Seed Sensation contains 42g of carbs per 100g and Warburtons Five Seeded Batch contains 39.7g per 100grams.

Carbohydrates have had a terrible reputation so it isn't surprising so many people had cut them out from their diets. However, we are a nation of sandwich lovers and although bread is seen as the worst offender of all carbs, it's the one food product that consumers can't live without.

Independent nutritionist, Natalie McAdam

* Regular bread contains on average 42.7g carbohydrate per 100g
Energy 1096kJ 285kJ
kcal (Calories) 262kcal 68kcal
Protein 25.9g 6.7g
Carbohydrate* 14.6g 3.8g
(of which sugars) 3.2g 0.8g
Fat 9.2g 2.4g
(of which saturates) 1.2g 0.3g
Mono unsaturates 2.6g 0.7g
Poly unsaturates 5.1g 1.3g
Fibre 8.3g 2.1g
Sodium 0.34g 0.08g
(Salt equivalent) 0.86g 0.22g

Ingredients: Water, wholemeal wheat flour, wheat gluten, mixed seeds 10% (brown linseed, sunflower seeds, pumpkin seeds), wheat protein, kibbled soya, soya flour, wheat fibre, sunflower oil, bran, salt, yeast, malt flour, preservative calcium propionate (added to inhibit mould growth), wheat dextrose, emulsifier mono-and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids, wheat flour, vegetable oil (palm oil*, rapeseed oil), flour treatment agent ascorbic acid (vitamin C).

High in Protein; LivLife Seriously Seeded bread contains 25g of protein per 100g, compared to 8.7g in regular white bread and 10g in regular wholemeal. High in fibre,; LivLife Seriously Seeded bread contains 7g of fibre per 100g, compared to 2.4g in regular white bread and 6g in regular wholemeal bread.

For information, LivLife has a GI of 16. In the UK low GI is considered to be 55 or below.

Buy LivLife

Order your LivLife bread below for it to be delivered to your door (please note: one case contains four loaves. Postage and packaging is charged per case).

Where to buy

Dear customers,

A lot of you have been in touch to ask whether you can buy Livlife directly from us. Unfortunately, as much as we would love to be able to do this, we are unable to offer this service at the moment.

Please bear with us and keep checking back for updates – we will let you know if anything changes.

With all our very best wishes,
The Livlife team

LivLife Seriously Seeded bread is available to buy in Waitrose stores nationwide and online at and

Look out for us in other supermarkets soon.

loaf of LivLife bread

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