Is there anything better than a slow weekend morning when time moves slower and you have more time to create a delicious breakfast? Our Chocolate-stuffed French Toast might sound indulgent, but it’s actually packed with nutrients and makes the perfect low-carb breakfast. Go treat yourself, you deserve it…

Serves: 2

1 large egg

50 ml double cream

ΒΌ tsp ground cinnamon

4 slices LivLife bread

20 g butter

40 g dark chocolate (85% cocoa solids), chopped

zero-sugar hazelnut syrup, to serve (optional)

whipped cream, to serve (optional)


  1. Beat the egg, cream and cinnamon together in a wide shallow bowl. Coat the bread in the mixture, making sure it’s completely covered.
  2. Heat the butter in a large frying pan until sizzling, then lay two slices of bread side by side. Top with the chocolate, then add the other two slices on top. Fry over a medium heat for 2 minutes or until golden brown, then carefully flip over and fry for another 2 minutes.
  3. Transfer the French toast to warm plates and serve immediately, with or without hazelnut syrup and whipped cream.


Typical values including 65 ml whipped double cream and a drizzle of zero-sugar syrup
Nutrient Typical values
Calories 821.8Kcal
Fat 71.9g
Protein 24.3g
Carbohydrate 13.8g
Fibre 10.6g
Net carbs 3.2g

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